Pre-Thanksgiving Turkey Soup

Thanksgiving is coming! It’s coming really fast. Around the Galvan house, we take our holidays very seriously. The Mister brines a couple of turkey’s every Thanksgiving, and I doubt that this year will be any different. One thing for sure, he’s not in big box retail anymore so, I will have him home all dayRead more

Brave

brave  adjective 1. possessing or exhibiting courage or courageous endurance. I’ve never thought of myself as a brave person. Most of my life I have lived in fear – fear of failure, fear of what others thought of me, fear of my past, and fear of the future. Those are just a few things thatRead more

Almond Matcha Milk

I wasn’t feeling too great on Wednesday morning, and everything in me did not want to get out of bed, but I knew that if I didn’t I would just lay in bed all day. Personally, when I’m sick, I only allow myself so much time in my actual bed. For some reason, the longerRead more

Chicken Zoodle Soup

Soup weather is upon us! I love chicken noodle soup but since I’m trying not to have pasta too often AND I had a zucchini that needed to be used, I decided to make Chicken ZOODLE Soup! First, I have to tell you about this little gadget that I picked up at Target. It wasRead more

Paleo Ranch Dressing

Making my own dressing for my salads has really been fun! I get to be creative with the spices I add and that makes everyone in my house happy- especially the Mister. We have this ongoing argument about some of the things I make us for meals. He says some things are not REAL foodRead more

How Do YOU Dip?

With football season here and get togethers around the corner to watch that pigskin fly across the field, I know that I am gonna have my fair share of chips and dips to be around. Over the past couple of years, I’ve learned that if I’m gonna eat healthy as often as possible, that meansRead more

Breakfast of Superheroes

Getting healthier has required me to really think about what I’m putting into my body. I have had to renew the way I think about the type of food that I eat because it’s my fuel. If i put crap food in, then I’m gonna feel like crap. Makes sense, right?  On a daily basis, IRead more

Simple Superhero Paleo Chili

It’s 90 degrees outside these days but I can still eat chili like it’s 50 degrees outside! When I did my first EMfit 21 Day Superhero Challenge back in September of last year, I knew that I could make chili that would be totally challenge approved! I’ve shared this recipe with a few friends alreadyRead more

Where I’ve been…

It’s May… I know… I haven’t posted. My life has been a rollercoaster. I haven’t had a whole lot of time to sit down and blog. Many times I’ve looked over at my computer and thought, I really should blog about what’s going on in my life but then I remember I have something toRead more

Poor Man’s Crab Cakes

I was watching a re-run of PSYCH the other night where Sean made Crab cakes with Coriander and Dill, and I got to thinking…Mmm…this sounds good, but I can’t afford lump crab meat today so what can I do??? I made TUNA CAKES with Dill and Cilantro! Here’s the recipe: Tuna Cakes with Dill andRead more