So long 2016- Hello 2017!

What a year! A lot happened in 2016, both in the world and in my personal life. Good things and bad things, sad things and happy things. I wanted to give up MANY times but I didn’t. I’m sure a lot of you felt the same way, but honestly, that is what got me throughRead more

Paleo Chili Bowl

My Simple Superhero Paleo Chili is probably my go-to meal when I don’t have a lot of time or a lot of money to spend on groceries. It can feed The Mister and I for a few days and we can eat it a couple of different ways. The other day I had just enough forRead more

Pre-Thanksgiving Turkey Soup

Thanksgiving is coming! It’s coming really fast. Around the Galvan house, we take our holidays very seriously. The Mister brines a couple of turkey’s every Thanksgiving, and I doubt that this year will be any different. One thing for sure, he’s not in big box retail anymore so, I will have him home all dayRead more

Brave

brave  adjective 1. possessing or exhibiting courage or courageous endurance. I’ve never thought of myself as a brave person. Most of my life I have lived in fear – fear of failure, fear of what others thought of me, fear of my past, and fear of the future. Those are just a few things thatRead more

Almond Matcha Milk

I wasn’t feeling too great on Wednesday morning, and everything in me did not want to get out of bed, but I knew that if I didn’t I would just lay in bed all day. Personally, when I’m sick, I only allow myself so much time in my actual bed. For some reason, the longerRead more

Chicken Zoodle Soup

Soup weather is upon us! I love chicken noodle soup but since I’m trying not to have pasta too often AND I had a zucchini that needed to be used, I decided to make Chicken ZOODLE Soup! First, I have to tell you about this little gadget that I picked up at Target. It wasRead more

Paleo Ranch Dressing

Making my own dressing for my salads has really been fun! I get to be creative with the spices I add and that makes everyone in my house happy- especially the Mister. We have this ongoing argument about some of the things I make us for meals. He says some things are not REAL foodRead more

How Do YOU Dip?

With football season here and get togethers around the corner to watch that pigskin fly across the field, I know that I am gonna have my fair share of chips and dips to be around. Over the past couple of years, I’ve learned that if I’m gonna eat healthy as often as possible, that meansRead more

Breakfast of Superheroes

Getting healthier has required me to really think about what I’m putting into my body. I have had to renew the way I think about the type of food that I eat because it’s my fuel. If i put crap food in, then I’m gonna feel like crap. Makes sense, right?  On a daily basis, IRead more