Mission Sandwichon

Two years ago, the Mister and I went on a mission trip to Katira, Costa Rica. It was an amazing, life-changing experience. You can read about that here. This summer, our church is going on mission to Peru, but sadly, we won’t be on that trip. We have lots of things going on in lifeRead more

Garlic Butter Zoodles

Oh my goodness! These zoodles are nutty, buttery goodness and you should totally either go and buy some sort of contraption to make the zoodles or buy them already spiralized.  My go to zoodles are those by the Veggie Noodle Co. They sell them at my local HEB so I’m sure you can find them atRead more

Paleo Recipe Round-up

I’ve had a few requests for a round-up of my paleo recipes so that they are a little easier to find on my website. I know it will definitely help ME to be able to just share one link to them all. I’ll continue to add to this list as I add recipes to theRead more

Hearty Taco Pie for a billion

One day last year at TJ Maxx (my favorite store), I came upon this absolutely BEAUTIFUL 15 inch cast iron skillet. It was $29.99 and I couldn’t pass it up. The price and the size made it so hard to walk away from. This pan normally goes for upwards of $70.  A couple of weeksRead more

Paleo Chili Bowl

My Simple Superhero Paleo Chili is probably my go-to meal when I don’t have a lot of time or a lot of money to spend on groceries. It can feed The Mister and I for a few days and we can eat it a couple of different ways. The other day I had just enough forRead more

Pre-Thanksgiving Turkey Soup

Thanksgiving is coming! It’s coming really fast. Around the Galvan house, we take our holidays very seriously. The Mister brines a couple of turkey’s every Thanksgiving, and I doubt that this year will be any different. One thing for sure, he’s not in big box retail anymore so, I will have him home all dayRead more

Chicken Zoodle Soup

Soup weather is upon us! I love chicken noodle soup but since I’m trying not to have pasta too often AND I had a zucchini that needed to be used, I decided to make Chicken ZOODLE Soup! First, I have to tell you about this little gadget that I picked up at Target. It wasRead more

Gluten Free Breakfast Casserole

Good gluten-free recipes are hard to come by. I’ve tried so many different ones and sometimes they are good and sometimes they are not. As a matter of fact, I’ve tried so many different recipes for breakfast casseroles that are full of gluten that I decided maybe I could make a few substitutions and possiblyRead more

Breakfast of Superheroes

Getting healthier has required me to really think about what I’m putting into my body. I have had to renew the way I think about the type of food that I eat because it’s my fuel. If i put crap food in, then I’m gonna feel like crap. Makes sense, right?  On a daily basis, IRead more

Simple Superhero Paleo Chili

It’s 90 degrees outside these days but I can still eat chili like it’s 50 degrees outside! When I did my first EMfit 21 Day Superhero Challenge back in September of last year, I knew that I could make chili that would be totally challenge approved! I’ve shared this recipe with a few friends alreadyRead more