Breakfast of Superheroes

Getting healthier has required me to really think about what I’m putting into my body. I have had to renew the way I think about the type of food that I eat because it’s my fuel. If i put crap food in, then I’m gonna feel like crap. Makes sense, right?  On a daily basis, IRead more

Simple Superhero Paleo Chili

It’s 90 degrees outside these days but I can still eat chili like it’s 50 degrees outside! When I did my first EMfit 21 Day Superhero Challenge back in September of last year, I knew that I could make chili that would be totally challenge approved! I’ve shared this recipe with a few friends alreadyRead more

Where I’ve been…

It’s May… I know… I haven’t posted. My life has been a rollercoaster. I haven’t had a whole lot of time to sit down and blog. Many times I’ve looked over at my computer and thought, I really should blog about what’s going on in my life but then I remember I have something toRead more

Poor Man’s Crab Cakes

I was watching a re-run of PSYCH the other night where Sean made Crab cakes with Coriander and Dill, and I got to thinking…Mmm…this sounds good, but I can’t afford lump crab meat today so what can I do??? I made TUNA CAKES with Dill and Cilantro! Here’s the recipe: Tuna Cakes with Dill andRead more