Making healthier choices

Cauliflower Steaks & Other Roasted Veggies

- Leslie Galvan

Today is the first time I have felt like myself in 4 days. I’ve hardly left my bedroom and hardly eaten anything. I’m pretty sure that no matter what my doctor said, I’ve had strep. When you lie around all day and night crying because you can’t swallow anything, not even your own spit, thereRead more

Black Bean Sweet Potatoes

- Leslie Galvan

I love sweet potatoes. I really do. Everytime I saw someone eat one, I just thought—bleh, who wants a potato that tastes sweet? Not I! Well, in finding out that they are better for me than regular potatoes, and also finding that there are health benefits  to them, I decided to give them a try.Read more