Try it Out Thursday
Try It Out Thursday is dedicated to recipes, products or ideas that I find on Pinterest or receive in my e-mail. I tend to “pin” and save a lot of recipes and craft ideas and never try them so I decided that this will help me wade through the many pins and e-mails that I have.
To be honest, before I tried it, I had no idea what it was but NOW, I do and I’m glad that I know!
What is kefir, you ask? Let me explain it the way I understand it. It is basically a fermented milk product with strains of good bacteria that can help us with digestion issues. It’s tangy, smooth and creamy, like yogurt. OOoohhh and it’s 99% lactose free and Gluten-Free.
I was able to try the Low Fat Blueberry Kefir.
I really liked it.
I’ve had it for breakfast and I’ve even drank a glass for my afternoon snack. It was filling & satisfying and NOT gross as I feared it would be.
Looking for something a little different that can help your health and digestion out a little? Try this stuff out. Lifeway has many other kefir products available so you should totally check them out.
You can also follow my Lifeway Kefir Ideas Pinterest Board as I find recipes to use the kefir with as well.
See you next Thursday!
I received this product complimentary from Influenster for testing purposes.